Challenging. Effective. Fun.

Private and group fitness and nutrition coaching

The Kelli's Body Shop Experience

"My classes build athletes, no matter their age, in both a private and group setting.

I'll teach you to lift weight properly; with a purpose and awareness.

I help all of my clients to be successful with exercises never thought possible for your age, build, injury or other personal setbacks.

My goal is to make it fun, challenging, effective and deeply rewarding for you."

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Services Offered

Private and Group Workout Sessions

Kelli's Body Shop isn't your typical gym; each and every one of my clients receives personalized attention throughout each group session.

To keep things fresh and effective, every class is slightly different. At all times, we'll focus on maintaining proper form (to avoid injury), building muscle and burning fat.

Competition Preparation

Nutritional Guidance and Coaching

In Their Words

"When I first met Kelli I was heading in the wrong direction. I was active but I had no discipline with exercise or diet. I was struggling with the activities I enjoyed but just decided it was my age that was causing me to fall short of my goals.

"Kelli changed my life! ... With her help I was able to lose over 100 pounds and reach all of my goals. We have worked together now for several years and the process is still the same. Set a goal, make the adjustments, put in the work and Win!" - Paul R.

By the Numbers

In just this past week, Kelli and her clients have racked up a combined:

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Hours In The Gym

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Pounds Repped

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Lives Changed

Schedule Your Next Class Today

Kelli's Body Shop

I'd love to become your accountability partner in your new life journey.

You have nothing to lose, and everything to gain!